I help individuals and teams come home to their bodies through movement, stillness and intentional ritual.
Hilary Ward is a yoga and meditation teacher, certified wellness coach, and the founder of Love, Shakti, a ritual wellness practice rooted in embodiment, presence, and intentional care.
Hilary began her yoga journey in 2017 at the recommendation of a therapist to help support her own healing. What began as a therapeutic tool and a way to cope, soon evolved into a lifelong practice and a way of reconnecting. Over time this personal practice grew into a calling to support others in cultivating balance, awareness and well-being in their own lives.
Hilary works with individuals, groups, and organizations, offering one-on-one private sessions, small group experiences, workshops, retreats and wellness space design. She also offers intentional space creation—helping individuals and practitioners design home environments and wellness spaces that support calm, clarity and well-being.
Whether guiding a private yoga or meditation practice, providing personal wellness coaching, facilitating immersive retreat experiences or designing calming spaces, Hilary’s approach is grounded, accessible, inclusive and deeply human.
Informed by her training that includes study of the anatomy and alignment, her work integrates movement, stillness, mindfulness, and personal ritual to support nervous-system regulation, embodied healing, and sustainable well-being. Each offering is shaped with care and attention—meeting people where they are and inviting a slower, more connected way of being in the body and in daily life.
Offerings/Services
Love, Shakti is grounded in intentional change—not quick fixes or rigid prescriptions, but thoughtful, embodied practices that support real growth, connection and balance over time.
Through Love, Shakti Hilary supports meaningful change for individuals, small groups and organizations through intentional practices including the following:
Private 1:1 and small group yoga practices
Meditation and mindfulness guidance
Wellness coaching
Workshops and retreats
Intentional space curation and design for residences, practitioners and wellness spaces
Ritual products including body oils, facial oils, facial mists and yoga mat cleaners/refreshers COMING SOON!
If you’re curious about beginning this work, share what you’re hoping to explore—I’ll reply with next steps.
Email: hcward0102@gmail.com
Phone: 312-612-0883